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Major life changes have a sneaky way of hitting when you feel the least capable, lost, and confused. I know, I’ve been there.
Together, let’s identify and eliminate the patterns that are holding you back. Let’s get clear about what’s important and what needs to go.
Life is teaching you lessons. You know that; I know you know that.
But lessons take work. I can help you tease them out from the noise of obligation and expectation so you can embrace them to create your new reality.
I am a life and transition coach, teacher, listener and writer. I’m passionate about helping people navigate their way through major life changes and I love what I do. I help my clients create meaningful lives by getting very clear about what is important to them and to eliminate what is no longer working in their lives, to get rid of the obstacles and the thought patterns that are holding them back.
I help my clients accept and embrace life lessons and use them to create new realities that are inspirational and meaningful to them.
When life altering events disrupt our lives and relationships that once gave us meaning and happiness, we find ourselves feeling despondent and overwhelmed.
I know, I have been there and I understand what it’s like to make to experience a setback and deal with major life changes when you feel the least capable, most confused and lost. I know what it is like to lose a loved one, deal with illness, start again after being displaced by a move and to feel detached from everything that I knew to be supportive and meaningful. I know how to recreate and to find meaning again.
Sometimes change is the result of our own decisions; sometimes the change is beyond our control.
Regardless of whether your change has been long-planned or came as unexpected curve ball, I can help you harness your experience and use it to reinvent your life for the better.
I’ll help you shed old beliefs that are not serving you and create a nutritious environment that inspires you and moves your forward.
We’ll examine your attitudes about your life and get rid of any limiting beliefs that are holding you back.
There are no contracts or long-term commitments. The coaching relationship goes from month-to-month and you are free to stop coaching at any time if you feel it is no longer serving you.
All coaching sessions are one hour long and are conducted over the phone twice a month.
This consists of 3 coaching sessions to give you forward momentum and clarity on what to do next.
One on one coaching consultations that are scheduled on a regular basis every other week. This program will give you a strong foundation to the next chapter in your life.