Dealing with adversity? Here's some good news.
Life happens. We deal with a lot of unexpected and unwanted events throughout the years. These include the end of an important relationship, death of a loved one, health or financial challenges, trouble with our family or losing our way in life. We have all been there. One day everything in our life is fine. It is stable, predictable, and we are content. Then suddenly, we find ourselves dealing with a major upheaval or personal tragedy. It is a threshold moment in our lives when this happens and we have a choice to make. We can choose to go on and thrive, or we could stay unhappy and upset, and give up.